Working with CAF members, Canadian Veterans, and military families requires special knowledge that comes from experience.
My Approach
As the family member of a retired active-duty member, I understand that civilian and military lives are lived differently. I have experience helping veterans and their families overcome the special problems they face and I provide a structured and supportive environment for people and their families to find the courage to grow.
While there are virtually hundreds of ways to approach therapy and intervention, I use only those methods that have been shown in research to be helpful for specific problems, such as Cognitive Behavioural Therapy for PTSD. I track progress in therapy using well-researched tools to make sure that change is happening, and I adapt the therapy plan when things aren't getting better. Clients receive a tailored approach to therapy and intervention that is chosen specifically for that person's needs, with families involved as needed. I also provide evidence-based consultation and training for families of veterans to help them be their best.
I also have expertise in the assessment required for the completion of the Medical Questionnaire for veterans with disabilities seeking benefits from Veterans Affairs Canada (VAC).
“Veterans, like other Canadians, can experience feelings of sadness, anger, frustration and low self-esteem. In most cases these feelings are brief, easily relieved by taking a break or a change in circumstances, and have little or no impact on their ability to function. When it does impact their ability to function, timely professional help can be very effective.”
WHAT A PSYCHOLOGIST CAN HELP WITH
Mood problems such as persistent irritability, sadness, low mood, crying, or thoughts of death
Anxiety problems such as general worry or specific fears such as test anxiety
Trauma-related problems such as exposure to terrifying events or neglectful environments
Family problems such as separation or divorce, custody issues, blending families, or sibling illness
Emotional distress arising from medical issues such as a new or chronic medical condition
Impulse-control or behaviour problems such as excessive impulsivity, hyperactivity, explosive anger, or defiance
Emotional distress arising from loss such as the death of a family member or friend
Identity problems such as struggles with self esteem, self confidence, sexual identity, or gender identity
Medical Questionnaire assessment and report completion
Family consultation to help clarify and modify helpful and unhelpful family dynamics
Caregiver emotional support for adults who care for CAF members or veterans with challenges
Staff training for improving skills in identifying, working with, or treating veterans
Support with next steps for learning, treatment, or intervention